Services

Individual Therapy

I integrate techniques from Attachment theory and Emotionally Focused Individual Therapy. This holistic blending creates a nurturing and empathetic space where you can delve deep into your sense of self within the context of your family of origin and attachment history.

Couples Therapy

I draw upon techniques from Emotion Focused Couples Therapy to facilitate a deeper understanding of each partner's attachment needs. Through this therapeutic approach, I provide a supportive environment where partners can explore, identify and address their emotional longings.

Couples Workshops

I collaborate with fellow EFT therapists to offer an intimate 2-day couples weekend workshop based on the work of Dr. Sue Johnson at Hold Me Tight Seattle.